Welcome. My name is Donna Swedosh. I offer therapy, training and supervision for individuals, professionals and organisations seeking a freer and more connected life. Free from coping behaviours formed in the face of difficulty. Much more connected to oneself, each other and the wider world.
My simple, body-centred, and results-based process meets both our desires and difficulties simultaneously. From this place, we can choose to live in greater clarity, connection and harmony.
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Habits formed over time are perfectly normal ways of solving problems we meet in our environments. As time goes by, they become less helpful and often disrupt our sense of joy and freedom. These patterned behaviours often continue to run unless we choose to interrupt them. To do this, it’s important to find the people and processes that suit the person, using an approach designed to safely dissolve these protective patterns.
